Yoga All Day

This balancing asana is Eka Padasana, the One Legged Pose.

Somehow the idea came to you that you would like to do yoga.

Maybe a friend, or a website or poster told you about yoga classes nearby. So, you took the plunge and inquired. A nice person suggested you try a beginner’s course. Wearing yoga clothes and knowing that it’s a long time since you touched your toes, you bravely entered the gentle, hushed halls of the yoga studio.