Classical Hatha Yoga in the Modern Age | Part 2 | Asanas

Yoga postures, or asanas, provide the entry point into yoga for most practitioners. Asanas have led the charge of yoga into modern consciousness around the world. After millennia of obscurity, within 50 years — say from 1960–2010 — yoga became a household word in a vast diversity of countries and cultures. Asanas bring a fresh new experience of the body-mind to a humanity desperate for this essential connection.