Finding my footing
Day 98 of my tree puja.
In which I use Sanskrit words from the 8 limbs of raja yoga. The purpose of raja yoga is to still the mind. The tree puja does this.
Concentration. Puja is also about concentration, dharana. A state of sense withdrawal, pratyahara, spontaneously occurs as I squat by the tree…
Puja ~ The Tree and Me
Tree puja (worship) is an Indian custom in which an offering is made to a tree. In 2009 I vowed to practice this ritual at dawn for one year. As the seasons passed, my relationship with the tree evolved.